Photos of Carl's Birthday, and some words on Slow Food I hope you enjoy our Convivia!
RennyBa Has Inspired Me To Write About My Slow Food
If you have been following along, you know I am on a Metablolic Diet. This is a prescribed medical program to aid in the final part of my recovery from an Aquired Brain Injury. I am enhancing this program with Holistic Nutrician and Hypnotherapy.
This all goes together to set my mind on wellness, to enhance my body systems that were slowed down due to the physical stress the injury caused me. One cannot escape being medicated for the symptoms of the injury, so it is important to eat a nutritious meal 6 times a day. Two of those meals must be quite large, and be of the highest quality food.
North Americans' diets usually consist of extremely over processed and genetically manipulated foods.
The metabolic diet consists of grains that are not processed chemically, nor are genetically altered. This mean regular flour, sugar, and non-live dairy products are to be avoided, and gluten is kept at a minimum. Food needs to be considered valuable to the body system as a whole. Vegetables that can absorb the most free radicals from the soil are avoided. So no vegetable that grows below the ground.
Meat should be lean and organically fed.
As today progresses I will show the food for today's BBQ. For Carl's 50th celebration I am marinating chicken breast, and pork chops in a hand made tariaki liquid. I am marinading steak in a home made BBQ sauce marinade. The fish is zested with lemon.
There are raw vegetables and tzaziki dip, and a deep green leafy salad.
And a huge bowl of cherries for chatting over.
The only bad boy on the menu is the Birthday Cake. It is partially slow, for it has custard cream in it. (but I did not bake it so the flour is probably regular white pastry flower. And really don't know if I will try any)
For the steadfast Canadians there will be baked potatoes. (I won't be having any, because they are from below the ground)
Papa's Pics of Carl's Birthday Dinner
Mom
Ann and Cliff
Gary, Alex and Cam
Cam
Charlotte and Terry Arrive
Good Food!
Shrimp on a Cedar Plank, Baked Russett Potatoe, Pork Chops and Steak
Ann Cowie, Cam, Carl, Al, Mom, Me, Cheryl(hidden), Alex(hidden a bit), Gary, Terry, Charlotte
Carl, Al, Mom, and Me (I am two sizes smaller even if you can't tell. That outfit is from my yr2000 collection)
Gettin' Ready to Blow!
Al and Carl
Cliff, Ann, Cam
Cake!
***** Our Pics of Carl's 50th Birthday Dinner! Ummmm Slow Food and Friends!
Cam models booties for RheLynn
Dad(Richard Lundy), Mom (Sandra Lundy), Charlotte Hemington, Cliff Lalonde, (Gary and Terry are a bit hidden)
Alex Lyon, Carl (in background), Cheryl Lyon, Cam, Al
BBQ
Baked Russet Potatoes, Pork Chops, Chicken Breast, Salmon Shrimp and Scallops cooked on a cedar plank, and Steak
Out comes the China Plates! Slow food has no paper plates!
Sittin' on our new fancy bench that pulls out like an accordion to set up
Gathered at the table
Ummm Food!
Carl
(Upp I am looking very puffy and tired! Having fun is hard work!)
Carl
Al and Me (Lynn)
Al brings out the Cake
Carl (The Birthday Boy!)
Blowin' out the candles
Ann and Carl
Happy 50th Birthday Carl
Cliff, Carl, and Al
Gary, Terry, Charlotte, Cliff, Al and Carl Cutting the Cake
Alex Lyon, Gary Lyon, Terry Copps, Cliff Lalonde, Ann Cowie, Al
Cam, Carl and Dad
Mom
Cam and Carl
Alex Lyon, Terry and Cheryl, Cliff and Ann, Al
Carl and Dad (Richard Lundy)
Mom(Sandra Lundy)
Cheryl Lyon
Al, Cam and Carl
Alex Lyon, Gary Lyon, Terry Copps, Charlotte Hemington, Cliff Lalond
Bachman Cummings CD. Compilation of Their favourite songs performed by Randy Bachman and Burton Cummings
DVD's and a gift certificate from Lynn
Steve Wozniak's Biography, "IWoz" from Gary, Cheryl, Alex and Pamela
Hunt For Red October movie from Al
Birch Bark Canoes with Animal Totems on them from Cliff and Ann
Plus Rum from Cliff and Ann
A Shirt From Tere Altuna
Carl's Birthday Haul
A Little Dinner Talk- try looking at it-it is awaiting YouTube approval
Personal Blog of Lynn Tucker. Also known as the infamous Amy Rosenburg. Wild stories, and an interesting view of life. Her Journals are highly descriptive and memorable. Creating a pathway for the reader to visualize each moment she describes.